PETER KILBRIDE Bsc Psych., D.Hyp.,MBSCH.

Peter is at Remedies on Friday and Saturday each week and appointments can be made with the clinic or you can speak to him any time free of charge on freephone 0800 073 3536.

You can also contact him by email This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hypnotherapy is used to help with many aspects of health and personal development, some of which are detailed below.

 SPECIALIST TREATMENTS
 

Weight Loss and Management:- loose weight naturally and maintain your satisfactory weight by comfortable changes in your eating habits. Usually four one hour sessions. No more yo-yo dieting.

Stop Smoking:- one double session (approx. 2 hours) is all that is normally needed to make an immediate and comfortable transition from smoker to non-smoker

Natural Childbirth:- A four session programme to help you enjoy a relaxed final trimester and a natural birthing, using a level of pain relief appropriate for you. “I managed to stay focused on my breathing and used no pain relief - not even a whiff of gas and air” the experience of one mother who used this programme.

Phobias:- Desensitisation under hypnosis for all phobias, including - flying, spiders, snakes, mice, birds, places, objects.

Panic attacks:- Stopping technique and anxiety level reduction to help with sudden and inappropriate panic.

Irritable Bowel Syndrome:- Bowel discomfort that has been medically investigated without identifying a physical cause can often be helped by hypnotherapy.

Obsessive compulsive disorders:- Hypnotherapy can help modify behaviour and ameliorate underlying causes.

Anxiety Management:- Lower and control levels of anxiety to enable a confident and proportionate response to each day’s challenges, without worrying unnecessarily.

Self confidence:- Achieve unconscious changes to increase self confidence and improve self esteem.

Sports performance and achievement:-

Golf, tennis, badminton, squash, football, rugby, running, cycling - whatever your sport.  Physical fitness and training are most important, but so is mental training at both a conscious and subconscious level.  Combined Hypnotherapy and NLP techniques can be used to improve performance and achievement levels for professional and amateur sports people.

Acting, singing, dancing, stand up comedy:-

Stage fright can seriously effect both professionals and dedicated amateurs.  It can often effect the quality of performance.  Hypnotherapy can often help maintain the correct balance of emotions to ensure optimum delivery.

Exam performance:-

Study and revision complete but nerves prevent clear calm thought on the day.  Hypnotherapy can help you stay calm and focused.

Public speaking:-

Comfortable and clear delivery and presentations to meetings, training sessions and conferences - or for formal social occasions.

You can also visit Peter's own website on click here  or phone him on 0800 073 3536.